Gym

We have a fully equipped TECHNOGYM gym. Particularly special if you want to add some physical activity to your vacation and excellent for high-performance professional athletes. You can find everything from cardio equipment to localized and also exercise bands and yoga mats.

Cardio

2 treadmills, 1 elliptical, 4 bikes (1 reclined), 4 flat adjustable benches, 1 adductor machine (Maximum weight 80kg), 1 abductor machine (Maximum weight 80kg), 1 Leg extension (Maximum weight 100kg), 1 Leg Curl (Maximum weight 100kg), 1 Lat Machine (Maximum weight 120kg), 1 Chest press (Maximum weight 120kg), 1 Pectoral (Maximum weight 120kg). All these have adjustable weights, between 5kg and maximum referred.

Heavy weights

Lifting platforms won’t be necessary as pavement is special sports pavement; (The ideal protection against impacts and falls of equipment and plates, reducing floor breakage and noise in addition to preventing accidents. The high density extreme protection with high resistance surface. Shock and sound absorption. Maximum reduction of noise and vibration levels). 10 Discs of 25 kg each, 4 Olympic lifting bars, 2 Squat Racks.

Additional equipment

1 Multi power:
Combined with 1 set of weights discs from 1.25 kg to 20 kg (in pairs) (total weight 137 kg)

Bars:
Adjustable weight with supplementary discs, of 10kg each, or 5kg each.

3 Kit dumbbells:
1 from 2.5 kg to 20kg (12 pairs)
1 from 22 kg to 32kg (12 pairs)
1 from 32 to 60Kg (12 pairs)

Fitness balls and BOZU balls

Fill out the form for more information

We would like to thank you for the kindness of all the employees and friends of the Hotel Colina Verde. It was a pleasure to share this beautiful week in Portuguese lands with you all. We hope that this beautiful experience will be repeated next time and we wish you a beautiful future. You know that you have your friends from the Spanish National Football Team in Spain.

Anonymous

Many thanks to all staff members of Colina Verde for the brilliant flexibility and hospitality during the stay of NAC BREDA. All the best for the future!

Maarten de Bruijn

Thanks to all staff at Colina Verde for the hospitality throughout our stay. We found the living accommodation and facilities very good. Best Wishes from all at Aberdeen Football Club!

Barry Robson

Many thanks to everyone at Colina Verde for their hospitaity throughout our stay. Nothing was too much for them. Excellent facilities and we look foward to coming back in the future.

David MCallum

Thank you very much for your welcome, your kindness and your availability. We had a great time and I hope it will help us to have a good season. Congratulations to your team, the cooks, the gardeners, and all the staff. Sincerely

Staff DIJON FCO

Thank you very much for your support and for meeting our expectations so well. Everything is gathered to spend a pleasant stay. And thank you for the patience every day.

Le FC Girondins de Bordeaux

Dear Paul, Cristina, Cátia, Rute and Vânia, as well as the rest of the staff, we thank you for all the care and kindness you have always given us during this internship. May our stay here at Colina Verde be forever a memory in the album of good memories. We leave with much ambition and illusion in our hearts. Thank you for everything.

Federação Angolana de Futebol

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Colina Verde Sports Resort
Sítio da Maragota
8700-078 Moncarapacho, Algarve

+351 289 092 983
(Tarifário em vigor para a rede fixa)

info@colinaverderesort.pt

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